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The U.S. dollar is having its worst start to a year since 1995.

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Had a great weekend with my favourite people, son @AlecsandrosRei and husband ❤️🙏🌸 the spring is beautiful as you can see
@PhotographersCorner

🔥 In life you would never notice him while he watches you. https://redd.it/1k52ryu

You’re 24 but you breathe like a 62-year-old uncle. Why? Because you treat your stomach like a dumpster.

Let’s talk health. Not soft life. Real life.

Most of us young people don’t want to eat right. We just want to eat cheap, fast, and fried. From samosas soaked in transformer oil to smokies wrapped in trauma — we’re feeding our future chronic illnesses like it’s a party.

And then you hear things like: “You only live once…” Yeah, but why are you living once with three ulcers, high blood pressure at 26, and digestion issues that even Google can’t solve?

A healthy body is not a flex — it’s a responsibility. Your money can't buy back a body you destroyed with KFC and energy drinks. Your skin glow is not from filters — it’s from what you chew.

People like Angela from Lifestyle & Health, Dr. Lewis, and Healthversations have been telling us for free: take care of your gut, your body, your mind. Fasting isn’t just spiritual — it resets your damn body. Not everything is body goals. Some of y’all are carrying burden goals.

Start choosing better. Eat foods that serve you, not slowly kill you.

Because the truth is: you can’t freelance in the ICU.

By the way: We’re having a 5:00 AM Challenge this Thursday and Friday. You’ll learn how to freelance using Canva Pro and make your laptop your office.

Want in? Text me on WhatsApp: +254 115 661135

https://youtu.be/CUMI4Tjz39I

I’ve seen it happen over and over:

Talented people. Skilled. Creative. Sharp. But broke, burnt out, or invisible online.

And it’s not because they don’t know enough. It’s because they don’t treat what they already know with any respect.

You have a gift. But you call it “just this thing I do.”

You’ve got a skill but you’ve convinced yourself you’re not “expert” enough. So you play small. You hide behind vague bios. You downplay your results. You wait for permission from strangers.

Let me say this as clearly as I can:

Your skill won’t pay you if you treat it like a hobby.

You want to charge more? Raise your standard first.

You want better clients? Start showing up like someone worth hiring.

You want consistency? Act like this is your career, not a side hustle you whisper about.

Because half of the people winning online? They’re not better than you. They’re just louder. Bolder. More intentional.

So before you enroll in another training, ask yourself:

Have I fully shown up with what I already have?