Every Body Can Sing ! If you can TALK - then you can SING..... Singing has health and mental benefits with the experience of singing, toning or sounding. These benefits happen when you hum a tune or when you hum tones in a vocal meditation.. With this world of more and more frequencies running through the air - take a moment to hum and feel your body sensations from the breathing and the sounding. You can feel the body vibrate and the breathing brings oxygen to your blood and brain.

nftz.me/nft/eca31a5e54b341af0468847d4618d2be0f0885cd90d25bbda948cffeb4a2c6f5

Huntington Beach, CA

It’s Friday!

Huntington Beach, CA

biscuit and peanut

saturyay

chilly nights

Any fun plans your are looking forward too?

mentally I am here 🏔️❄️

I did this today❤️✨

I miss @desofy