What is the sugar amounts in soda ?
It's a lot of sugar. And yes, it's insane how many people drink liters of this stuff daily instead of water. But at the same time I realized during a dietary round-up of drinks that cola contains the same amount of sugar as apple juice, and chocolate milk contains even more. Mind you, this should tell you to avoid any of those drinks, instead of going 'meh cola is fine then I guess'. But it's sort of compelling how cola is always chosen to blow people's minds while so many other drinks contain a LOT of sugar.